A heart rate is number of beats of your heart in a minute; generally adults have heart rate of 60-100 beats in a minute. Heart rate and pulse rate are not different things. You can get the heart rate by measuring your pulse. Let’s check the pulse On your left hand, find the tendon on radial artery (place where you wear the wrist watch, a place just below the thumb), place two fingers on it and count the beat for a minute. You can also count the beat for just 15 seconds and then multiply the number of beats by 4 thus getting the correct count of a minute. Checking the pulse The innovative smart watch With the touch screen interface, smart watch is another computer in our hand for most of our task, making call, sms, calculations, replying to mails, Bluetooth facilities for calls, songs etc. Also multiple health screening functions like checking blood pressure, heart rate, thermometers, SpO2 and also checks for workout calorie burn, pedometers. Smart watch Smart watch can...
Redefining care of ''Panchkoshas''