The Arogyam Post

  Breads are formed with flour, water, milk, sugar + salt and yeast. Yeast is live, single celled fungus. There are about 160 species of yeast and many of them live around us. Yeasts are dormant until they come in contact with warm water once they are activated, they start feeding on sugar present in flour and release carbon di oxide that makes bread to rise. Yeast also adds distinctive flavors and aroma to bread.  Micro-organism in bread Contamination or poor handling of bread can lead to grow other microorganism that may be infectious. “ Some changes caused by micro-organism are desirable and necessary for making certain kinds of bread but micro-organism through contamination may give deleterious effect on health. For e.g. acid fermentation by lactic and coliform bacteria in batter / paste is normal but if batter kept for long time result in increased numbers of bacteria, will result in sourness of products and can disturb the GUT. It starts from Micro-organism come...

  Want to have attractive personality or participate in catwalk or career in modeling? Height is indispensable factor for it. Because the craze of good height is more in teenagers there is big scam of some money minded companies which claims to increase height with their products. But are these products really work? Are they safe and fit for health? Well, we all are living in a world of adulteration where milk is adulterated with detergent, shampoo, water, white powder etc., fruits are coated with wax and vegetables injected to ripe. If natural foods are heavily adulterated there is no guaranty for the quality and assurance of manufactured foods. Before you get trapped in scam of “height increasing product”, first you should know that there are 5 types of bones and growth can only occur in long bones. 1.        Flat bone: They are hard with a spongy layer; they are thin and bent or curved. Sternum and scapulae. 2.     ...

Cake  is a form of sweet food made from refined flour , sugar, and other ingredient, that is usually  baked . Earlier, cakes were modifications of  bread , but cakes now cover a wide range of preparations that can be simple or elaborate, and that share features with other desserts suchas  pastries ,  meringues ,  custards , and  pies . [i]   The most commonly used cake ingredients include refined flour, sugar(both are high in calories),  eggs (adds cholesterol and that’s how even blood test report of vegetarians shows elevated cholesterol level with high + regular intake of cakes!!) , butter (fattening) or  oil  or  margarine (even worst) , a liquid, and leavening agents, such as  baking soda  or  baking powder . Common additional ingredients and flavourings include  dried ,  candied , or fresh fruit,  nuts ,  cocoa , and  extracts  such as vanilla( further addition of calories ...